VGC – Health – 1

Read the passage and answer the questions below.

A sedentary lifestyle has become a widespread issue in modern society. If individuals had incorporated more physical activities into their routines earlier, they could have avoided numerous health problems. Long hours of sitting, coupled with unhealthy eating habits, have contributed to rising rates of obesity and other chronic conditions. Experts agree that a balanced diet, along with regular exercise, plays a critical role in maintaining good health. Governments have introduced various initiatives, such as public fitness campaigns, to encourage healthier lifestyles. These efforts, however, would have been more effective if they had been implemented sooner.

Some people think that sedentary lifestyles are unavoidable in today’s world, while others believe more can be done to promote physical activity. Write a paragraph discussing your opinion. Use at least one sentence with a Type 3 conditional.