VGC – Health – 2
Quiz Summary
0 of 2 Questions completed
Questions:
Information
You have already completed the quiz before. Hence you can not start it again.
Quiz is loading…
You must sign in or sign up to start the quiz.
You must first complete the following:
Results
Results
0 of 2 Questions answered correctly
Your time:
Time has elapsed
You have reached 0 of 0 point(s), (0)
Earned Point(s): 0 of 0, (0)
0 Essay(s) Pending (Possible Point(s): 0)
Categories
- Not categorized 0%
- 1
- 2
- Current
- Review
- Answered
- Correct
- Incorrect
- Question 1 of 2
1. Question
Read the passage and answer the questions below.
Mental well-being is closely linked to physical activity. Studies have shown that individuals who incorporate movement into their daily lives experience fewer symptoms of anxiety and depression. Many experts suggest that establishing a sustainable fitness routine can be cognitively rejuvenating, improving concentration and overall productivity. While some people believe that high-intensity exercise is the most effective way to boost mental well-being, others argue that even moderate activities like walking or yoga can significantly enhance emotional stability. Governments and health organizations continue to promote fitness initiatives, believing that encouraging physical activity can lead to a healthier and more mentally resilient society.
- True/False/Not Given: The passage states that only high-intensity workouts improve mental well-being.
(Answer: False) - Multiple Choice: What is one benefit of incorporating movement into daily life mentioned in the passage?
a) It increases symptoms of anxiety
b) It improves concentration and productivity
c) It eliminates the need for mental health care
d) It only benefits professional athletes
(Answer: ) - Sentence Completion (No more than three words and/or a number): Experts believe that establishing a ________ can help improve mental clarity.
(Answer: ) - True/False/Not Given: The passage claims that governments’ involvement in promoting fitness initiatives is limited.
(Answer: ) - Short Answer: According to the passage, what does physical activity help increase?
(Answer: )
- True/False/Not Given: The passage states that only high-intensity workouts improve mental well-being.
- Question 2 of 2
2. Question
Many people believe that mental well-being is just as important as physical health, yet not enough is done to support mental fitness. Write a paragraph discussing whether mental well-being should be prioritized as much as physical health. Use at least one gerund as a subject or object in your response.
This response will be awarded full points automatically, but it can be reviewed and adjusted after submission.